FEEL STRONG NO MATTER YOUR AGE, EXPERIENCE OR SCHEDULE
Personal Trainer in Franklin, TN
TRAIN WITH ADAPTIVE RESISTANCE
GET RESULTS YOU’VE ALWAYS WANTED
Private personal training in Franklin, TN, for women and professionals who want safe, efficient strength training
LUX Fitness is a high-end strength training studio. Our Adaptive Resistance Exercise machines allow every type of user to achieve their fitness goals in less time. Because our trainers focus workouts on safety, effectiveness, and efficiency, you will get results you never thought possible.
TRY US FREE
At LUX Fitness, we do things differently. We’re NOT one of those big box gyms where you work out in front of hundreds of other people. We exclusively offer customized training using Adaptive Resistance Exercise machines, making strength training possible for everyone. No matter your age or fitness experience, we will help you get incredible results.
We’re so confident we can help you achieve your fitness goals that we’re offering you the chance to experience a FREE SESSION to see the difference firsthand. To get started and request a free session with one of our trainers, complete the short form below:
Private Gym focused on ARX Training
LUX Fitness is not a traditional gym. We are a private ARX training studio that specializes in one-on-one personal training using Adaptive Resistance Exercise (ARX) technology.
ARX machines automatically match your strength throughout every movement, adjusting resistance in real time. That means:
- No momentum or joint strain
- Precise resistance tailored to your ability
- Maximum muscle engagement in less time
This is why many of our clients see measurable improvements with just one 30-minute session per week.
As a private gym in Franklin, LUX Fitness gives you space to train without distractions. That allows your personal trainer to pay attention to the details that actually matter—form, breathing, and progression.
MEET THE LUX FITNESS TEAM
Our team isn’t just here to train — we’re here to transform. LUX Fitness is led by expert coaches who built this space to deliver premium, personalized results in an environment that feels exclusive, focused, and built for your success.
OUR RESULTS GUARANTEE
We’re so confident in the effectiveness of your weekly ARX workouts that we back it with a 90-Day Strength Guarantee. If you complete your weekly sessions for three months and don’t see measurable strength gains backed by your ARX data, we’ll give you your money back—no questions asked.
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Complete Fitness Center in Franklin
BEYOND STRENGTH TRAINING
A lot of people walk into training feeling stiff, sore, or cautious. Maybe your back tightens up. Maybe your shoulders don’t feel great. Maybe you’re strong but notice your recovery isn’t where it should be.
At LUX Fitness, personal training is designed to address those issues at the root — not work around them forever. You’ll build strength and break a sweat, but more importantly, you’ll move better, feel better, and recover faster so training actually supports your life outside the gym.
That’s why many clients see LUX Fitness as more than just a fitness center in Franklin. It’s a place where intelligent strength training improves how your body feels and performs in everyday life.
Training That Works With Real Schedules
You don’t need to train every day to make progress. You need consistency.
Our ARX personal training sessions are designed for busy adults who value efficiency. Programs are realistic, sustainable, and built around long-term results—not burnout.
This is why many clients see LUX Fitness as a reliable wellness center in Franklin, not just a place to work out.
Who We Train
We work with people who want structure and accountability, including:
- Adults getting back into fitness after time off
- Professionals who want focused, time-efficient sessions
- Clients dealing with old injuries or movement limitations
- Anyone who prefers private, one-on-one coaching
You don’t need to be in “great shape” to start. You just need to be ready to show up.
Programs Built to Progress
Your training plan won’t stay the same forever—and that’s the point.
As you get stronger and move better, your program evolves. Progress is tracked, adjustments are made, and plateaus are addressed early. This is how real results happen without setbacks.
LUX Fitness follows structured physical fitness programs in Franklin that prioritize proper progression, recovery, and longevity.
Training in Franklin
LUX Fitness is proud to serve the Franklin community. Most of our clients come through referrals, not ads. They stay because training here feels personal, private, and effective.
If you’re looking for a personal trainer in Franklin who specializes in ARX training and values quality over hype, LUX Fitness offers a straightforward, science-driven approach to strength.
Ready to Get Started?
Choosing a personal trainer is an investment in your long-term health—not just your next workout.
If you’re interested in ARX-based personal training in a private gym setting, LUX Fitness is here to help. Reach out to learn more and see if our approach is the right fit for you.